The vegetables that you find in your box will vary from week to week depending on what we are harvesting at that time. We are not a supermarket so you will not be able to pick and choose the vegetables in your box. However, when you sign-up you may list up to 4 vegetables that you wish to exclude from your box and 4 items you like.  (If there are many things on our list that your family does not like or cannot eat, this is probably not a good way for you to buy your produce.) If available, we will substitute your 'excluded' vegetables with the vegetables you like when packing your box. You also have the option of ordering extra items (at an additional cost) to be added to your regular box - refer to below 'Ordering Extra' Items section.